Category Archives: Uncategorized

HOW YOUR MIND GETS IN YOUR WAY AFTER A SETBACK

After a setback, when we attempt to make changes which may involve challenging our existing lifestyle and belief systems, the mind can get in our way  – specifically the subconscious mind.  The subconscious mind runs our automatic bodily systems in … Continue reading

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HOW DO WE PICK UP THE PIECES AFTER A DISASTER?

When a landslide destroyed our home several years ago, I had no idea how to pick up the pieces.  I learned.  The biggest lesson I took away from it is that we are not alone.  Everyone has significant setbacks in … Continue reading

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Are You Struggling to Get Through a Disaster?

A few years back, we found ourselves in the same situation facing the reidents of Montecito, California right now.  We had a mudslide come through our home.  It was a mess.  We faced financial ruin, physical and emotional losses, fear … Continue reading

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Me/We/Do/Be

I know the title to this post looks a bit odd.  It’s actually the title of a book written by Dr. Randall Bell.  I had the pleasure to meet and speak with him after he appeared on Home and Family … Continue reading

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So Many Faced with Rebuilding Right Now

Twelve years ago, Peter and I were faced with rebuilding our lives after a mudslide swept through our homes after an extensive period of rain.  Six months later, I watched as Hurricane Katrina hit New Orleans and I wept.  By … Continue reading

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Technical Difficulties

I just realized that the link I provided in my earlier post cuts off in mid podcast. I apologize for any inconvenience that may have caused. The podcasts can also be heard at http://www.ssherayko.libsyn.com. Thank you. Susan  

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Maintaining Momentum While Managing Crisis

  Do you know this law of energy? “An object in motion tends to stay in motion unless a force like friction or resistance steals it away. ”  I came across this while thinking about the power of flywheels.  Flywheels?  … Continue reading

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